Moving with the Moon - Yoga

Moving with the Moon - Waning Moon - Luteal Phase

🌹Yoga Class - Yoga for Cyclical living
📅 Thursday 3rd September 2026
⏰ 7pmGMT
📍 Live Online

💶Cost: €15

Each week of the Moon phases/menstrual cycle, holds different energy levels and emotions, because like us Women, the moon is cyclical.

These classes follow the energies of the Moon phases and in this class we work with the Waning Moon (Thursday 3rd). This will be a Chair Yoga Easing down with the Luteal wind down, gentle but still working through the muscle groups.

What to bring

• A yoga mat if you have one, otherwise carpet is fine

• Yoga blocks, or some thick books

• A bolster if you have one (for the Yin session especially)

• A sturdy chair with no arms and no wheels (for the two Chair Yoga sessions)

• A blanket and cushions

• A drink of water

• Enough space around you to move freely

If you would like to attend this Yoga Class, which is live online, please REGISTER to book.

See you on the mat soon !